Adult Fitness

fitness-class

Attending a class with others who are motivated to get fit and have fun will inspire you to keep healthy and try something new every time you come into the Y! With over 120 classes offered each week, you’re sure to find a class to fit your interest and fitness level. Try one today. We have three fitness studios - A traditional aerobic studio with wood flooring, a dance studio and a 40 bike spin room.

Classes are free with membership (unless noted).

"The Circuit" is just to the left when you walk into the building. When the fitness center is busy during peak hours, or you just want to work out in a different area, check out the Circuit. "The Circuit" is equipped with extensive strength training and cardiovascular equipment.

Fitness Classes

Download Class Schedules

Fitness Classes

Spin Classes

Fitness Class Descriptions

Fitness Schedules are also available at the Member Services desk. For questions regarding classes, contact Kelly, Director of Fitness at x. 28

  • Classes must have 5 or more consistently to remain on the schedule.
  • Instructors are subject to change
  • All classes are not offered every session. Please see fitness schedule for current offerings
  • Classes are for ages 16+

Spotlight

Pilates Reformers

The Pilates reformer is a piece of equipment with a bedlike carriage that supports the body in various positions, using springs and cables. Reformers enhance overall strength, core muscle engagement and flexibility. It assists you through more challenging exercises and can add resistance on easier exercises. Personalized Pilates training is ideal for anyone from beginner to advanced devotee. All reformer sessions are fee based and schedule upon request at the convenience of the client and certified trainer. Register at the front desk.

We offer private and semi-private sessions. Questions? Call Kelly x28.

Pilates Reformers Rates

Close