People with Multiple Sclerosis can exercise.
With some of the common symptoms of MS, such as fatigue and declining strength and coordination, it may make the prospect of exercising daunting. Studies show that the benefit of exercise far outweigh the challenges if you have MS - as long as you remember that moderation is essential.
We want you to continue your M.S. wellness at The Greater Morristown YMCA.
Contact our Fitness Director, Kelly at 973-267-0704 x28. To schedule a free consultation to go over Personal trainingand/or fitness schedule to find a class(s) that fit your schedule and support your independent conditioning.
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March 18th, 2022
