Join Our Enhance®Fitness Demo Class!
When: Monday, May 12 | Time: 8:30 AM – 9:30 AM | Location: The Greater Morristown YMCA's Basketball Gym
Experience the benefits of Enhance®Fitness, a 16-week program designed for older adults looking to stay active, energized, and independent. Ideal for those managing arthritis or simply wanting to improve their overall fitness, this program incorporates aerobic exercise, strength training, flexibility, and balance work to support long-term well-being.
Registration is required. Don’t miss this opportunity to see if Enhance Fitness is right for you!
Contact: Darlene Kievit – d.kievit@morisstownymca.org
Call: 973-267-0704 ext. 128
