TONE UP FOR TURKEY DAY
The typical Thanksgiving feast is high in calories, especially for those partaking in the time-honored American tradition of eating oneself into a food coma! If you work out hard beforehand - pushing your body to the point at which it needs to replenish calories - that meal can actually work in your favor.
- One Session: Thursday, November 28, 2024
- Time: 7:30am
- Fee: This is a no fee program.
- Open to Members and Non-Members
Non-Members need to sign-up using the Non-Member Registration Only membership type.
Location:
- The Greater Morristown YMCA - Cedar Knolls
Pre-Registration is required - at least 4 registrants to run the program
If you have any questions, please contact Kelly, our Fitness Director, at 973-267-0704. extension 28 or email us at info@morristownymca.org
